I’m off track. Not completely off track, but I am:
- Not exercising the way I want to
- Gaining fat beyond my acceptable limit
I’m still maintaining a vegan-plus-eggs diet, but I injured my shoulder about a year ago, and after many months of trying to work through it, I finally figured out it was time to take time off from my workouts to let the thing heal, before I mess it up forever (if I haven’t already).
That decision to rest, though, came after I’d already put on quite a few pounds around my gut, so it’s not as if I became fat while sedentary. I was still working out. Unfortunately, my weight is now back to where it was before I started P90X in February, 2010, and I have to say I am dumbfounded by this set of circumstances.
Continue reading “My fitness goals are off track. Now what?”